Zenith Yoga Centre opened the first ever 20-hour teacher training course at Hanoi AD Centre on 8/4/2017. The course was designed following a request from AD centre to introduce the knowledge of alignment and anatomy with regard to traditional yoga postures (Ananda Marga) in order to ensure a safe and highly effective yoga practice for everyone. The main teacher of this course, Marzena Kierepa, is director of Hanoi Zenith Yoga Centre and has over 10 years of experience teaching yoga workshops and courses.

Ms. Doan My, director of  AD Yoga, shared her point of view about choosing Zenith Yoga as the training organization.

“For 3-4 years now, yoga in Hanoi in particular and over the country in general, has exploded. There are many schools of yoga that have been introduced to Vietnam. Some schools focus on developing the body while other schools are inclined toward therapy and meditation. More and more people of all ages join yoga classes. To respond to the increased demand, many yoga centres have opened, which has led to the fact that the quality of schools is difficult to control. Recently, there have been some students who have been injured. In addition, some coaches are not trained professionally. Even some of the coaches have been injured and then they bring about injuries to their students, which is a pity. Understanding the value of practicing Yoga, AD Yoga Centre for 10 years has invited a variety of well-qualified teachers to train and ỉmprove the skills of our coaches. This time, we have invited Ms. Marzena, director of Zenith Yoga Centre, in order to cooperate and train teachers at the AD Yoga Centre. Marzena is an experienced teacher and she has learned from a lot from famous teachers all over the world. We hope there will be further cooperation between AD and Zenith in the long run so that we can bring about true values for the community.

These are remarks from students of this course:

Ms. Luu Thanh Ha: “Thanks to the director of AD centre, the director of Zenith Yoga, and the cooperation between the two centres, we gained so much from this course. It helped teachers to understand more about their body, to be able to connect 3 parts of the body together and to let teachers know how to practice in the safest way, so they can help their students a lot.”

Ms. Nguyen Thi Huong Lan: “Thanks to the cooperation between Zenith Yoga Centre and AD Yoga Centre for creating this course. As young teachers, we had the opportunity to improve our knowledge of yoga. Through this course, I gained a deep understanding of anatomy as well as a methodology for designing better lessons to avoid injuring myself, firstly, and our students, secondly.

Some pictures from our course:


Introduction video of the course:


If you want to design a course for teachers at our Centre, please contact us through this email address: manager@zenithyogahanoi.com (Ms. Vân)