Our comprehensive mat course includes 72 hours of interactive learning, practice, labs, problem-solving and role-playing. From the very first fundamentals to the more complex intermediate, we will explore exercises with a focus on execution, modifications or variations, and how they relate to anatomy. We will also work intensely on teaching skills and expanding teaching vocabulary, any you will learn how to spot and correct misalignments and problematic executions, posture and structural problems and how to touch mindfully.
DATE & TIME: 9.00 - 4.00 PM from 8 MAR - 23 MAR 2021 (12 DAYS IN CLASS), MON - FRI. EXAM DAY ON WED, 24 MAR 2021 
 WHY US ? 
Zenith is proud of being the PIONEER to bring Pilates to Hanoi community. We are the FIRST AND ONLY to organize WORLDWIDE CERTIFICATED PILATES TEACHER TRAINING course in North Vietnam (which was approved by PMA), from BASIC level (Mat I) to ADVANCED level with APPARATUS.
Especially, when you have attended and graduated Pilates training courses, you can always enroll again in the following years completely FREE not only in Hanoi but all countries associated with Ms. Ory (Thailand, France, USA, Italy, Laos, ...)

If you need more information, don't hesitate to email us or call us at 090 346 8088

Attending minimum 10 Pilates mat classes
Approval of the Pilates teacher at Zenith

Course format: Study theory online via Zoom with Ms. Ory, practical guidance and translation with Ms. Ha Dinh at Zenith along with tutors who have experience in teaching Pilates for a long time (Ms.Hang, Ms. Huong, Ms. Jacqui,...) 


Course intructor Or-Yah (Ory) Avni is owner & founder of Body & Flow International Education Programs.
She has professionally taught movement and bodywork as a Pilates (and yoga) instructor in the US, Europe and Asia for over 15 years, and has been a major influence to growing the entire Pilates industry throughout Asia.
As a teacher of teachers, Ory has certified over 500 instructors from all over the world and is known for her deep knowledge, well-structured and organized classes emphasizing technique, incorporating flowing movement, breath work and... fun!

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