300-hour Advanced Yoga & Therapy Teacher Training Course

Yoga therapy is a type of Yoga that many people are interested in, learn as well as pursue. It focuses on understanding the body and using Yoga as a method to treat many different diseases without resorting to medication. The Zenith 300h Teacher Training course will equip you with the most necessary and in-depth knowledge to become a therapeutic yoga teacher, while also providing advanced Yoga knowledge to help increase the level and level of private only in training

Time:
Module 1:
- 50 hours training with Hart Lazer
Nov 28 - 6 Dec 2020, 5.5h per day from 12.00 - 17.30

- 100 hours training with Marzena Kierepka
8 weekends - Sat & Sun 12.00 - 18.00

From 06 Mar - 13 June, 2021
+ Mar: 6-7; 20-21
+ Apr: 3-4; 17-18
+ May: 8-9; 22-23
+ Jun: 5-6; 12-13

Module 2: Coming soon

STUDY PROGRAM
Module 1

- Developing intermediate to advanced practice by practicing more advanced poses (sirsasana variation, sarvangasana variations, adho mukha vrikshasana, pincha mayurasana etc..)

- Developing meditation and pranayama practice, kryas

- Therapeutic topics covered:

Back problems muscular and skeletal ( common lower back issues, facet joint,
Neurological back problems like hernia, sciatica, stenosis)
Piriformis syndrome
Scoliosis- how to deal with it
Pelvic floor muscles and common problems
Nervous system

WHY US ?

1. Zenith Yoga is the leading yoga studio in Vietnam in terms of Yoga Teacher Training courses and workshops, from fundamental to advanced courses. We are the ONE & ONLY studio in Hanoi that is able to offer workshops and courses to yoga Teachers from other studios. We have been providing the course for the last 8 years and have trained many teachers over the years, who have gone on to use their training all over the world and teach in countries like Germany, France, Canada, Qatar, Belgium, Japan, USA....

2. The Zenith teaching method is based on correct alignment, functional anatomy and safety, with emphasis on using props to support and develop students during their practice. The depth of the teaching comes from Iyengar method.

3. The Teacher Training certificate is issued on behalf of Yoga Alliance, the worlds' largest yoga association headquartered in the USA. The certificates are accepted worldwide as well as in Vietnam (We are the part of Vietnamese Yoga Federation).

4. This 200hrs Advanced Yoga & Therapy teacher training course provides everything you need to enhance your practice and how to become a Yoga therapy teacher.

5. The training is instructed by 2 leading experienced in their own fields: Hart Lazer & Marzena Kierepka. The course will be assisted by two experienced Yoga teacher: Thuy Nguyen & Willie Cohen

7. Flexible and gentle learning: You can always relearn any part you feel unsure in other courses without paying any fee.

SUITABLE IF:
1. You want to become a Yoga therapy teacher
2. You want to deepen your knowledge, understanding and teaching skills
3. You want to discover your new personal limit after successfully finishing the 200 hours teacher training course
4. You want to learn safe ways of practice with your injury or health issues
5. You want to be a part of the community of like minded people

TRAINING CURRICULUM

Module1:
- 50hrs with Hart included:

Nervous system: Trauma, anxiety, depression, bipolar

- 100 hrs with Marzena included:

10 hrs meditation
10hrs pranayama
20 of advance asana practice
60 hrs - Yoga therapy

Some homeworks, practice and group work will be required.

Module 2:

- 50H Yoga Therapy with Hart

Developing intermediate to advanced practice (backbends and forward bends)

- 100H Yoga Therapy with Marzena:

+ Knee - Common problems

Shoulders and neck common problems
Hips with the focus on the psoas muscles

+ Meditation & Pranayama

Some homeworks, practice and group work will be required.

SCHEDULE

Module 1:
- 50 hours training with Hart Lazer
Nov 28 - 6 Dec 2020, 5.5h per day from 12.00 - 17.30

- 100 hours training with Marzena Kierepka
8 weekends - Sat & Sun 12.00 - 18.00

From 06 Mar - 13 June, 2021
+ Mar: 6-7; 20-21
+ Apr: 3-4; 17-18
+ May: 8-9; 22-23
+ Jun: 5-6; 12-13

Module 2: Coming soon

TEACHERS

Hart Lazer

Hart Lazer has been teaching and training Yoga teachers for more than 30 years. Through his early roots in the Iyengar system, Hart met his teacher Ramanand Patel, with whom he enjoys a close relationship. Hart went on to co-found two studios and teach extensively throughout Western Canada. He has expanded his work internationally and conducts workshops and Yoga teacher training in Asia. Co-owner of United Yoga Montreal, Hart now calls Montreal home.

Marzena Kierepka

Marzena Lucyna Kierepka is the owner and founder of Zenith Yoga Vietnam, the first and most professional Yoga Studio in Hanoi. She has over 15 years of experience in teaching yoga with foundation in Iyengar Yoga. Currently she leads various workshops,courses and teacher training (TTC) in Vietnam. After multiple visits to the to Iyengar Yoga Institute in Pune, practicing with many senior Iyengar teachers and achieving the 300-hour advanced TTC and therapeutic TTC certificate with Hart Lazer, her teacher and mentor, she has been conducting different therapeutic classes, workshops and courses, helping people to overcome their difficulties and find balance in the body and mind. Her teaching follows the principles of correct alignment, safety and precision of movement with logicall & progressive sequencing. "Yoga is the work-in, not the work-out" is the motto for her teaching.

Assistant and translator: Thuy Nguyen
Assistant: Willie Cohen

CERTIFICATION

Upon successfully passing this course, you will become Certified with an international degree approved by the Yoga Alliance and Vietnam Yoga Federation. Your degree is valid worldwide and indefinitely.

MANUAL & TUITION

MANUAL
- The manuals are completely in English in order to stay accurate to original meaning and instruction, to help students learn the international yoga vocabulary and improve their English at the same time, and help you develop your knowledge even after the course by being able to search online for materials with that same vocabulary.

TUITION FEE

SWITCH - CANCELLATION POLICY

If you find yourself unable to attend the course, please inform us as soon as possible.

- If Zenith can not organize the course, you will receive a full refund.

- Cancellation 3 months before the starting date will receive a full refund

- Cancellation 45 days before the starting date will receive a 50% refund ( only for those who paid full tuition fee, not for deposit )

- No refund if cancelled 15 days before the course start date . The payment can be used for another course or transferred to another person within 5 years.

FAQ

1. What if I miss any sessions or learning hours, or I do not pass the exam?
- If students miss more than 30 hours, they will not be able to finish the course and receive certification. If students want to compensate for missing hours, they can switch to the Nov course or wait for the next course at Zenith (it's free of charge)
- If students do not pass the exam, they may retake the exam for free.

2. Does the course assign homework?
- Yes, there will be homework according to our learning progress.
The homework could be reading a piece of information, practice specific asanas, or meditation.

3. Can I practice for free at Zenith while attending the course?
- Students of the course will be awarded 2 10-class training passes at Zenith and are required to finish it on time.

4. How many students does each course usually have?
- The average number of students is about 13-15 students per course. It's a cozy class and you will be closer to your teacher.

5. If I have health problems (Herniated Disc, knee problems,...), can I join the course?
- You are welcome to join course as you will not only learn many useful exercises to deal with your health problems, but also you can share your problems to other students as a reference. With the guidance of our experienced teachers and sharing from other students, you will learn both theory and practical knowledge which help you understand deeper and clearer.

Teacher

Marzena Lucyna Kierepka is the owner and founder of Zenith Yoga Vietnam, the first and most professional Yoga Studio in Hanoi. She has over 15 years of experience in teaching yoga with foundation in Iyengar Yoga. Currently she leads various workshops,courses and teacher training (TTC) in Vietnam. After multiple visits to the to Iyengar Yoga Institute in Pune, practicing with many senior Iyengar teachers and achieving the 300-hour advanced TTC and therapeutic TTC certificate with Hart Lazer, her teacher and mentor, she has been conducting different therapeutic classes, workshops and courses, helping people to overcome their difficulties and find balance in the body and mind. Her teaching follows the principles of correct alignment, safety and precision of movement with logicall & progressive sequencing. "Yoga is the work-in, not the work-out" is the motto for her teaching.