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Explore Yoga Community Classes at Zenith Au Co

Experience SAFE yoga based on ALIGNMENT and ANATOMY with dedicated and enthusiastic graduates from Zenith's teacher training course in June 2020
Fee: 50.000 vnđ/ class or 1.000.00 vnd/ 3 months. Free of charge for Zenith students

Schedule:
3.00 - 4.00 pm on Thurs & Sat from 06 Aug - 24 Oct, 2020

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20H Yoga with props: How to practice effectively and safely

Time: 12.00 - 17.30 from 17 to 20/09 (Thurs - Sun). 30 minutes break
Place: Zenith Âu Cơ, 2nd Flr, no 99B, 275 Au Co, Hanoi
Fee: 4,500,000 VND before 20 Aug, after that 5,500,000 VND

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20 hours dive in sequencing in Vinyasa Flow with Thuong Nguyen

A special workshop about the principle of sequencing and theming in a Vinyasa class for all levels students, introducing Pranayama, Chanting, Meditation,...
Date & Time: 12.00 - 17.30 (30' break), Thurs - Sun (27 Aug - 30 Aug)

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San Fu Moxa 2020 with Caite Ryba

San Fu Moxa is a traditional technique dating back to the Qing Dynasty for boosting immunity on the 3 hottest days of the year according to the Lunar Calendar. According to Eastern traditional theory, summer is the best time to treat diseases of winter! San Fu Moxa is effective for anyone suffering from asthma, allergies, frequent colds, sinus infections or any type of chronic upper respiratory problem.

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Hoi An Wellness Retreat

30 July - 2 August - 4 days, 3 nights
Escape the city, spend time near the beach, refresh in the pool, and restore yourself with world-class Yoga.
Leading: Marzena Kierepka, founder of Zenith Hanoi, an experienced Yoga teacher who has lead and organized international yoga program to yoga group throughout Vietnam.
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MOUNTAIN WELLNESS RETREAT IN SAPA

4 DAYS 3 NIGHT
Discover the perfect balance of beautiful scenery and quiet contemplation on this revelatory 3-day wellness journey at the world-renowned Topas Ecolodge, a certified unique lodge by National Geographic
Time: 3rd - 6th July
Place: Topas Eco-lodge

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