“Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.”

B.K.S. Iyengar

I have been practicing Yoga since 2012, when I was a college student. The intense study made me always in a state of fatigue and depression. Fortunately I have found Yoga thanks to one of my friends. After practicing for a quite long time, I felt that my life definitely changed in a very good way. Yoga not only taught me how to deeply understand my body, but also brought me a healthy lifestyle. Yoga taught me how to treat people, how to love them and how to love myself. Thanks to Yoga, I freed myself from bondage and stresses in my daily life. Yoga made my body healthier, my mind more peaceful. 

 

At that time Yoga totally became my passion and I was so grateful for that. I really hope that I can share this type of practice with more and more people. 

 

It is great that I have found Zenith, although I had learned with lots of other teachers, but only until I joined the TTC at Zenith, my knowledge was truly expanded. Zenith not only brought me a lot of useful knowledge about Yoga, but also guided me to become a good teacher, and showed me the way to become a real Yogi.

I'm so proud that I have become a part of the Zenith community!

Namaste